The BBB Map: Aligning Beliefs, Behaviors and Benefits/ Results
Behavior then, is an important starting point for generating beliefs and change. The difference between super-successful people and everyone else often boils down to their rituals or habits. These can include:
- Developing an effective mind-set
- Diet, exercise and sleep routines
- Paying more attention to our physiology and posture
- Learning new skills
- Paying attention to the environments in which we place ourselves
Great rituals lead to great results.
Sloppy habits lead to sloppy results. It’s that simple. While simple, oftentimes we are stuck in our current habitual patterns in our day to day living. Moreover, for many of us, it is not easy to change to more effective habits that serve us and others
better. Practices for changing habits are covered in Chapter 12.
The most important habits come under mind-set, especially developing a spiritual mind-set compatible with forever-Being, and ultimately this is what will provide the most fulfillment.
Developing awareness, slowing and reconditioning automatic thinking, self-observation, accepting what-is, practicing forgiveness, compassion and gratitude are prime examples of habits conducive to forever-Being. Related thereto, it makes sense to ensure that
your values contain elements consistent with forever-Being.
Affirmations and Behaviors based on Chapter 3
I feel warm appreciation for the awesome miracle of life.
I stay in touch with the sacredness of life: forgotten when living from the human mind’s perception of lack.
spaciousness, stillness, silence and expansiveness in the Now, in the flow of life; relaxed and surrendered to what-is without resistance.
I get out of your own way and let go of some expectations
I feel Aware. I face and examine thoughts and
emotions by identifying with Joyous true Self, not mind-based anxieties of the ego
I feel Bold, Calm and Detached anchored in the Now without clingy or fearful attachments
I feel relatively unconcerned with comings and goings, and observe how
things come and go in nature
I express my whole life from the Joy of eternal forever-Being
I give forgiveness, acceptance, compassion, empathy & support to myself
I give without expecting return
I raise consciousness so that people can be less needy and help themselves
I live, love and experience every
moment fearlessly, (assuming there’s no tiger in the room)
I live moments in situations of my choosing
I live moments with joy & enthusiasm
feel good about my blessings every day
I feel good about perfection, beauty & miracles without overly labelling & judging
I contribute through:
learning & skill development
Helping to provide products, projects or services that best express my talents & resources, while benefiting others. Funding of causes that aim to eliminate suffering